Welcome to the 'Clubs' section which highlights some of the clubs and activities we have here at Sprowston Community Academy. Please scroll through the slides and click on the club logo to find further information about what they have to offer. Should you have any questions about this section or would like to set up your own club at our school, please contact us using the details provided.

Where: Various location around the school
When: Various times due to different sessions provided
What: Active sessions for various ages
Who For: Each session has different age ranges
Other Information: Helping to make Norfolk get active
Contact: 01603 732333
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: https://www.activenorfolk.org
Where: Throughout the school
When: Evenings and weekends
What: Adult learning classes
Who For: Adults
Other Information: Find the courses we have on offer at Sprowston Community Academy by looking on our Adult Learning Page.
Contact: 03448 008020
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: https://www.norfolk.gov.uk/education-and-learning/adult-learning

Adult Learning at Sprowston

Where: Swimming Pool
When: Tuesdays - 8pm to 9pm
What: Aqua Fit Sessions
Who For: All ages and abilities from 16 years and above
Other Information: For more information please contact Adrian
Contact: 07720670655
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Where: Swimming Pool
When: Thursday 8:30pm - 9:30pm & Sunday 1:30pm - 2:30pm, 2:30pm - 3:30pm
What: Aqua fit sessions
Who For: All ages and abilities
Other Information: For more information please contact Dominika
Contact: 07856 301108
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Website: https://en-gb.facebook.com/AQUAFITDOM/

Where: Gymnasium
When: Wednesday 7pm - 8:30pm, Thursday 8pm - 9:30pm, Saturday 10am - 11am
What: Krav Maga Self Defence Training
Who For: Wednesday Women only class 7pm - 8:30pm, Thursdays Adults (18 years and above) Saturday Kids and Teens
Other Information: AV Krav Maga is a fun and ego free self defence club in Norfolk where like minded people exercise together to achieve their fitness and personal training goals. Everyone is welcome, so join us, have fun and learn how to become "Safer, Fitter, Smarter & Always Ready"
Contact: 07714194808
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: https://www.arkravmaga.co.uk
Where: Room WG04
When: Monday 6:30pm - 7:30pm & 7:30pm - 8:30pm Wednesday 6:30pm - 7:30pm
What: Mini trampoline fitness workout
Who For: All ages and ablities
Other Information: The boogie bounce programme is FAB FUN FUNKY and FAT BURNING! Complete exercise programmes set out on mini trampolines with a safety bar provided for security and balance. Every muscle in your body worked... even the face ones too. Visit website below and search for boogie bounce and Hayley
Contact: 07539252587
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: https://app.gymcatch.com/provider/399/events
Where: Various locations in school
When: School holidays
What: A range of activities for children including; play, cookery, sports, arts etc
Who For: Young people aged 5 – 16 years who live or go to school in the Broadland District Council area
Other Information: A copy of the current brochure can be found on Broadland Council website
Contact: 01603 430525
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: https://www.broadland.gov.uk/info/200152/your_community/110/tots2teens_school_holiday_scheme
Where: Sports Hall
When: Tuesdays
What: Soccer Coaching
Who For: Primary School aged children
Other Information: For more information please contact Craig Woodward via phone or email
Contact: 07854 560493 / 07496 548498
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Where: Gymnasium
When: Mondays - 4:45pm to 7:45pm
What: Competitive and recreational cheerleading classes
Who For: 5 years - adult
Other Information: For more information please visit the website
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: https://www.eastcoastemeralds.co.uk/
Where: Dance Studio
When: Tuesdays 7pm-8pm
What: Egyptian dance classes
Who For: Adolescents and adults
Other Information: Beginners and improvers all welcome
Contact: call Catherine on 07450 646896 for more information
Where: Main Hall
When: Tuesdays - 6:30pm to 7:30pm / Wednesdays - 6:30pm to 7:30pm / Wednesdays - 7:30pm to 8:30pm
What: Zumba Fitness
Who For: All ages from 16 years and above
Other Information: Please contact Denise Tuesday (6:30pm - ‘ZUMBA FITNESS’) Wednesday (6:30pm - ‘POUND’) Wednesday (7:30pm - ‘CLUBBERCISE’)
Contact: 01603 898615
Website: http://www.zumba.com

Where: Swimming Pool
When: Fridays 4pm - 5pm
What: For ages from 3 years up to teenagers who wish to swim for fitness a number of times a week. Teaching all types of swimming starting off with water confidence, moving onto all four strokes, water safety, personal survival, rookie lifeguards, challenge and skill awards, distance and speed awards.
Who For: Ages 3 years up to teenagers
Other Information: Hourly sessions contact Toby or Cheryl Ketland
Contact: 01603 409520
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Where: Sports Hall
When: Every other Wednesday 8pm - 10pm
What: Roller Derby League
Who For: 18 years and over
Other Information: This email address is being protected from spambots. You need JavaScript enabled to view it.
Where: Sports Hall
When: Fridays - 6pm to 8pm
What: Badminton Coaching
Who For: Juniors aged 5 to 17 years
Other Information: Hourly sessions based on ability. All coaches Badminton England Registered
Contact: 01603 408817
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: http://www.north-norfolkjuniorbadmintonclub.talktalk.net
Where: Sports Hall
When: Tuesdays 8pm - 10pm
What: Inline Hockey
Other Information: For more information contact Robbie Hubbard
Contact: 07875 049682
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: https://www.facebook.com/norwichinlinehockey
Where: Gymnasium
When: Thursdays - 6pm to 7pm
What: Kettlercise workout
Who For: 18 years and above
Other Information: Mixing the two best fat burning exercises on the planet!
Contact: Paul
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: http://www.combatmx.com
Where: Swimming Pool
When: Thursdays - 4pm to 8:00pm
What: Learn to swim sessions
Who For: Beginner to improver 4 years and above
Other Information: Caters for all abilities and disabilities
Contact: 01603 463282
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: http://www.norwichpenguins.co.uk
Where: Swimming Pool
When: Tuesdays - 4:30pm to 8pm & Fridays - 5pm to 8pm
What: A full range of swimming opportunities from affordable learn to swim sessions right through to competitive swimminge
Who For: All children aged 4 years and above
Other Information: For more information please visit the website
Contact: 01603 700196
Website: http://www.norwichswansc.co.uk
Where: Dance Studio
When: Wednesdays 5pm - 7:30pm
What: Irish Dance Class
Who For: All ages welcome
Other Information: Irish dance classes for fun, fitness or work towards competitions and grade exams
Website: http://www.ochirishdance-norwich.co.uk
Where: Swimming Pool
When: Mondays & Wednesdays - 4pm to 8pm
What: Swim school for water confidence, learn to swim for beginners improvers and fitness
Who For: Any age or ability from 2 ½ years and above
Other Information: For more information please visit the website
Contact: 07921 711444
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: http://www.pacificblueswimschool.org
Where: Swimming Pool
When: Saturdays - 1:15pm - 4:15pm
What: Learn to swim classes
Who For: Babies, toddlers and children
Other Information: Please visit their website for more information
Website: http://www.readysteadysplash.com
Where: Main Hall
When: Saturdays - 9am 2-3.5yrs, 9:40am 2-3.5yrs, 10:20am 3.5-5yrs, 11:15am 5-7yrs
What: Rugby sessions for toddlers
Who For: 2-7 years
Other Information: Please book online
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: http://www.rugbytots.co.uk

Where: Sports Hall
When: Saturday 9:15am - 12:15pm
What: Roller Skating
Who For: Children aged 4-16 years
Other Information: This is a pay and play youth group. You need your own skates to be able to participate. Junior class from 9.15am to 10.15am for skaters aged 5 years and upwards @ £1.50 A members only session 10.30am to 12.30pm @ £2.50
Contact: 07425154355
Website: http://www.facebook.com/sprowstonsk8ters/
Where: Sports Hall
When: Monday 6pm - 9pm
What: Netball Training
Who For: Players of all abilities from the age 8 years and above
Other Information: Thoroughbreds Netball Club has developed from a single team in the 70's into a thriving club. With around 150 members and a large junior section, it is an open club that welcomes players at all levels. The club can boast the development of a large number of "home grown' players who have represented at county and regional level and have been included in national screening.
Contact: 01603 261822
Website: http://www.pitchero.com/clubs/thoroughbredsnetballclub/
Where: Swimming Pool
When: Saturday 8:30am - 1pm & Sunday 8:30am - 1pm
What: Baby and pre school swimming lessons
Who For: Ages 0-6 years
Other Information: Baby swimming with Water Babies is an exciting, enriching experience for both you and your little one. Classes in Norfolk are run by Kim Bennett who, with more than 20 years under her belt, is one of Water Babies' most experienced teachers.
Contact: 01603 263227
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Website: http://www.waterbabies.co.uk/contact/norfolk

Where: Room WG05
When: Monday 6:30pm - 7:45pm
What: Hatha influenced Yoga
Who For: Mixed abilitiy, all ages over 18 welcome
Other Information: Concession - first class is free for you to try. Please ensure you book your space, as numbers are limited. Please wear loose, comfortable clothing and bring a blanket for relaxation. Mats and other equipment will be available if you do not have your own.
Contact: 07887535187
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Whilst the school conducts its own safety checks on all clubs using our facilities, we strongly advise parents / careers and anyone looking to join a club to conduct their own safety checks. Please read the Liability Disclaimer below.

If you have any questions about this, please do not hesitate to contact us.

Liability Disclaimer

By advertising these clubs on our website we are simply providing the must current information we have on the clubs at the time of publication. Sprowston Community Academy and the Rightforsuccess Academy Trust shall not be liable for any injury or damage to, or loss of property, which shall or may occur to any individual joining a club following the information you have viewed on these pages. This excludes the exception of injury or damage as may occur by reason of the negligence of the Trust, its servants or agents acting within the scope of their authority. The individual joining a club is therefore recommended to check that the club meets your safety requirements, including checking that the club has adequate insurance to indemnify the negligent actions of the club / group, its servants, assistants and agents, resulting in a claim for injury and property damage to members of the group, the Trust or others entering the property.

Sprowston Community Academy and the Rightforsuccess Academy Trust assumes no responsibility for the content of any external sites that can be accessed from this website. The websites are independent and links to them are provided for your convenience only.

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